Roasted Sweet Potatoes in oven is a great recipe that makes it a healthy low car…

Roasted Sweet Potatoes in oven is a great recipe that makes it a healthy low carb pre- workout or post- workout snack option. It is very low in calories. One medium sized sweet potatoes contains not more than 85 to 100 calories. It is high in fiber, fat free, cholesterol free, very filling and has a sweet taste.It is also a rich source of vitamin A and potassium. It contains protein (3%) and healthy carbs (6%) only, which makes it an ideal food for weight watchers.

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