A list of 50 high protein foods to help you while counting macros. Protein is th…


A list of 50 high protein foods to help you while counting macros. Protein is the hardest macro for people to hit, so this list will help you with ideas of foods you can eat to meet your protein goal every day. Protein will help you feel full longer and also helps with weight loss and muscle building.



Source by nicolemegg

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