Walking Seems Easy but You Could Be Doing It Wrong Here’s How to Master Your Fo…
Walking Seems Easy but You Could Be Doing It Wrong Here’s How to Master Your Form Looking to up your fitness game and lose weight? Try walking. Seriously! Not only is it totally free you just need a pair of walking shoes and about 30 minutes but it can help you increase endurance boost heart health and lose weight (and if youre not losing weight it could be because of one or more of these reasons). And while you should aim for about 10000 steps a day #WALKIN
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