●ROSSANO’S RECOMMENDATION: When performing ‪#‎sledgehammerswings‬ , you…

●ROSSANO’S RECOMMENDATION: When performing ‪#‎sledgehammerswings‬ , you want to make sure one hand is an inch or two up from the bottom handle and the other is used as the guide arm, which grabs the top of the hammer. Once you strike, bend your knees and involve your legs in the movement. Come to Body Morph Gym in Ferndale, MI for all of your fitness needs! Call (248) 544-4646 TODAY to schedule an appointment or visit our website www.bodymorph.net for more information!

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