POPSUGAR Fitness Is It Better to Run on a Treadmill or Outside? Experts Weigh I…

POPSUGAR Fitness Is It Better to Run on a Treadmill or Outside? Experts Weigh In Being in the fitness industry and participating in over a dozen running races I've had my fair share of treadmill and outdoor running workouts through the years. I often have clients ask if one is more beneficial and I truly believe that combining indoor and outdoor workouts is the best of both worlds. I've asked a few other experts to give me their take on the treadmill/outdoor running debate. Times When a Tread

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