From banana “sushi” to apple “cookies,” these healthy snacks control you…

From banana “sushi” to apple “cookies,” these healthy snacks control your hunger even while you try to lose weight — best of all, they’re dietician approved. Check out these protein- and fiber-packed snacks that keep your between-meal eats below 225 calories. 1. Peanut Butter Banana “Sushi” Ingredients 1 large banana 1 (10-inch) whole-wheat tortilla 2 …

Source by jacndaniel