Workout Routine Tone & Sculpt ⁃ Jog in place ( 1 min ) ⁃ Triceps Dips…


Workout Routine Tone & Sculpt ⁃ Jog in place ( 1 min ) ⁃ Triceps Dips ~ legs straight ~ (15) ⁃ Triceps Dips ~ legs bent ~ (20) ⁃ Arm circles ~ back n forth ~ (30) ⁃ Squats (35) ⁃ Lunges (15 per leg) ⁃ Jog in place (1 min) ⁃ Crunches (30) ⁃ Push-ups (10) ⁃ Jog in place (1 min) Cardio For Booty:  For endurance:  For Toning:  For fat burn:  



Source by morganbrett4

Comments

Popular posts from this blog