Are you frustrated with your love handles? Here is a great workout to help you z…
Are you frustrated with your love handles? Here is a great workout to help you zero in on your waistline. Try these 5 exercises and work a smaller waist!
Lie facedown on an inflated exercise ball with both hands on the floor. Walk you…
Lie facedown on an inflated exercise ball with both hands on the floor. Walk your hands out, allowing the ball to roll beneath your body until it is under your shins. (Beginners can keep ball under thighs.) Your hands should be directly below your shoulders. – GoodHousekeeping.com Source by dawnslaugh
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