High-Protein Snack 4: Turkey When you’re going for lean protein, nothing …


High-Protein Snack 4: Turkey When you’re going for lean protein, nothing beats low-calorie turkey — 3 ounces of turkey provides a whopping 25 grams of protein for only 140 calories. Deli slices might be the fastest form of turkey to grab for a snack, but they can be high in sodium. Skip the excess sodium by roasting a small bird for dinner and using the leftover slices as nutritious snacks.



Source by grammymyrna

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