Easy Fish Recipe – Healthy Teriyaki Sword fish. A 3 oz serving of grilled swordf…

Easy Fish Recipe – Healthy Teriyaki Sword fish. A 3 oz serving of grilled swordfish provides 108 mg of EPA & 656 mg of DHA. EPA & DHA are omega-3 fats found in fatty fish & shellfish. Great source of Vitamin D. Perfect low carb, low fat, high protein meal for a healthy lunch recipe or easy dinner recipe. Perfect for weight loss or people who are dieting & doing workouts. Great as easy dinner ideas, healthy appetizers & fitness minded women #weightloss #diet #dieting #weightlossjourney

Source by annwic