Walking has significant health benefits — to walk properly, you need an active …
Walking has significant health benefits — to walk properly, you need an active foot strike and an “open ankle.” fitness.mercola.c…
Idea of Healthy Obesity Is Tested – NYTimes.com Compared with metabolically hea…
Idea of Healthy Obesity Is Tested – NYTimes.com Compared with metabolically healthy people of normal weight, the obese group had a 24 percent increased risk for fatal and nonfatal cardiovascular events like heart attack and stroke, and for death by any cause. “The results are very consistent. It’s not O.K. to be obese. There is no such thing as healthy obesity.” Source by rrrashelle
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